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"There's nothing like the group effect on the experience of meditation, and it still comes across in the virtual environment. I'll be back for more!" J.R.
Date: Saturday, January 25th, 2025
Retreat Schedule (Eastern Standard Time)
09:30 a.m. - 10:30 a.m. Introduction- Asanas, pranayama, meditation, samyama
10:35 a.m. - 11:25 a.m. Pranayama, meditation, samyama
11:30 p.m. - 12:00 p.m. Satsang (Set Intention for the New Year. Bring a notebook and pencil/pen)
Cost: Suggested donation minimum $30 - a part of the donations will go to support the AYP website.
Contact Email: aypretreat@gmail.com
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