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Meditation

"There's nothing like the group effect on the experience of meditation, and it still comes across in the virtual environment.  I'll be back for more!" J.R.

Date:  Sunday, September 8th, 2024

Retreat Schedule (Eastern Standard Time)

Topic: RAIN: A practice of Radical Compassion by Tara Brach .

10:00 a.m. - 11:00 a.m. Introduction-  Asanas, pranayama, meditation, samyama

11:05 a.m. - 11:55 a.m.  Pranayama, meditation, samyama

12:00 p.m. - 12:30 p.m. Satsang

Cost: Suggested donation minimum $30 - a part of the donations will go to support the AYP website.

Contact Email: aypretreat@gmail.com

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