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"There's nothing like the group effect on the experience of meditation, and it still comes across in the virtual environment. I'll be back for more!" J.R.
Date: Sunday, September 8th, 2024
Retreat Schedule (Eastern Standard Time)
Topic: RAIN: A practice of Radical Compassion by Tara Brach .
10:00 a.m. - 11:00 a.m. Introduction- Asanas, pranayama, meditation, samyama
11:05 a.m. - 11:55 a.m. Pranayama, meditation, samyama
12:00 p.m. - 12:30 p.m. Satsang
Cost: Suggested donation minimum $30 - a part of the donations will go to support the AYP website.
Contact Email: aypretreat@gmail.com
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